55 Songs About Healing from trauma (Pop, Rap & More)

Foundations of Music

55 Songs About Healing from trauma (Pop, Rap & More)

I. Latest Songs About Healing from trauma

1. Healing Hands by Casting Crowns

Artist: Casting Crowns
Album: Healer
Year: 2022

The song is about God’s healing hands and how they are always there for us. No matter what we are going through, God is always there to help us and heal us.

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II. R&B Songs About Healing from trauma

1. Rise Up by Andra Day

Artist: Andra Day
Album: Cheers to the Fall
Year: 2015

The song is about overcoming adversity and rising up against oppression. It talks about how we all have the power to change the world and make a difference.

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2. Unbreakable by Alicia Keys

Artist: Alicia Keys
Album:
Year:

Alicia Keys’ song “Unbreakable” is about a woman who has been through a lot in her life but has remained strong. She sings about how she has been through heartbreak and pain but has never let it break her. She is a survivor and is unbreakable.

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3. A Change is Gonna Come by Sam Cooke

Artist: Sam Cooke
Album: Ain’t That Good News
Year: 1964

The song is about how things are going to get better for the narrator. He has been through a lot of hard times, but he knows that things will eventually get better.

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4. People Get Ready by Curtis Mayfield

Artist: Curtis Mayfield
Album: Curtis/Live!
Year: 1971

“People Get Ready” is a song written by Curtis Mayfield and originally performed by The Impressions. The song is an uptempo call to unity and love, and a signature song for both The Impressions and Mayfield. It was inducted into the Grammy Hall of Fame in 1999.

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III. Rap Songs About Healing from trauma

1. Good Days by SZA

Artist: SZA
Album: Good Days
Year: 2020

The song is about the singer’s past relationship and how it ended. She reflects on the good times they had together and how she misses him.

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2. 1-800-273-8255 by Logic, Juanes

Artist: Logic, Juanes
Album: 1-800-273-8255
Year: 2017

The song is about a hotline for suicide prevention, and how someone who is considering suicide can reach out for help. The song talks about how suicide is not the answer, and how there is always someone who can help.

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3. I Can by Nas

Artist: Nas
Album: God’s Son
Year: 2002

The song is about Nas’ confidence and how he can achieve anything he sets his mind to. He talks about how he’s been through a lot in his life and has come out stronger because of it. He also talks about how he wants to help others who are going through tough times.

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4. Keep Ya Head Up by Tupac Shakur

Artist: Tupac Shakur
Album: Strictly 4 My N.I.G.G.A.Z.
Year: 1993

The song is about keeping your head up through tough times. No matter what happens, you have to keep going.

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5. Stronger by Ye

Artist: Ye
Album: Graduation
Year: 2007

The song is about a person who is going through a tough time and is struggling to keep going. They feel like they are not strong enough to keep going, but they know that they need to be strong for themselves and for the people around them.

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6. Be Free by J. Cole

Artist: J. Cole
Album: Be Free
Year: 2014

The song is about a young black man growing up in America and struggling to find his place in the world. He talks about the struggles of growing up in a poverty-ridden neighborhood and how he feels like he’s constantly being judged and misunderstood. He also talks about how he’s determined to make something of himself and how he knows that he has the potential to be great. The song is ultimately about hope and determination.

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IV. Rock Songs About Healing from trauma

1. I Shall Be Released by Bob Dylan

Artist: Bob Dylan
Album: Bob Dylan’s Greatest Hits Vol. II
Year: 1971

The song is about a person who is incarcerated and is looking forward to the day when they will be released. The song talks about how the person’s spirit will be free, even if their body is behind bars.

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2. The Weight by The Band

Artist: The Band
Album:
Year:

The Weight is a song written by Robbie Robertson and originally performed by The Band in 1968. The song is about a traveler who arrives in a small town and is asked to stay with a family there. The traveler is then asked to do various tasks for the family, including carrying their groceries and picking up their laundry. As the traveler does these things, he thinks about the people he has left behind and the things he has left undone. The song is about the choices we make in life and how they can weigh us down.

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3. Swing Low, Sweet Chariot by UB40

Artist: UB40
Album: Homegrown
Year: 2003

The song is about a person who is struggling in life and feels like they are about to give up. They are looking for a way out and see a chariot coming to take them away.

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4. Amazing Grace by Hayley Westenra

Artist: Hayley Westenra
Album: Hayley Westenra
Year: 2001

Hayley Westenra sings the popular hymn “Amazing Grace” in her own unique style. The lyrics of the song speak of God’s love and forgiveness, and how we are never alone when we have Him in our lives. The song is a reminder that no matter what happens in life, God is always there for us.

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5. Shine a Light by The Rolling Stones

Artist: The Rolling Stones
Album:
Year: 1972

The song is about finding hope in the darkness and shining a light on the world. It is a call to action for people to come together and make a difference. The Rolling Stones ask people to open their hearts and minds, and to stand up for what is right. The song is an anthem for change and hope, and it inspires people to stand together and fight for a better world.

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V. Pop Songs About Healing from trauma

1. Praying by Kesha

Artist: Kesha
Album: Rainbow
Year:

The song is about Kesha’s struggles with an eating disorder and how she is fighting to get better. She talks about how she has been praying for help and strength, and how she is finally starting to see some light at the end of the tunnel.

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2. Stronger by Kelly Clarkson

Artist: Kelly Clarkson
Album: Stronger
Year: 2011

The song is about a break-up and how the person who is now single is better off without their ex. The song talks about how the person is now free and how they don’t need their ex to be happy.

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3. Dig by Incubus

Artist: Incubus
Album: Light Grenades
Year: 2006

The song “Dig” by Incubus is about a person who is searching for something more in life. They feel lost and alone, but they continue to dig deeper to find what they are looking for. The song is hopeful and motivational, urging the listener to never give up on their dreams.

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4. Try by Pink

Artist: Pink
Album: The Truth About Love
Year: 2012

The song ‘Try’ by Pink is about a woman who is trying to move on from a failed relationship. She is tired of being hurt and wants to find someone who will love her for who she is. She is sick of being told what to do and wants to be free to live her life the way she wants to.

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5. Fight Song by Rachel Platten

Artist: Rachel Platten
Album: Fight Song
Year: 2014

The song is about continuing to fight even when the odds seem insurmountable. It is about never giving up and being determined to succeed.

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6. Put It All On Me by Ed Sheeran

Artist: Ed Sheeran
Album: No.6 Collaborations Project
Year: 2019

The song is about a relationship where the narrator is asking for their partner to trust them and put all their faith in them.

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7. The Middle by Maren Morris, Grey, Zedd

Artist: Maren Morris, Grey, Zedd
Album: 538 Hitzone 85
Year:

The Middle is a song about a relationship that is in a bit of a rut. The singer is trying to figure out what to do to make things better. She is looking for some guidance from her partner. However, he is not really sure what to do either. They are both stuck in the middle of their relationship.

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8. All I Wanna Do by Sheryl Crow

Artist: Sheryl Crow
Album: Tuesday Night Music Club
Year: 1993

The song is about a woman who is tired of her life and just wants to have fun. She doesn’t want to worry about work or her bills, she just wants to enjoy herself.

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9. Hallelujah by Pentatonix

Artist: Pentatonix
Album: A Pentatonix Christmas
Year: 2016

The song is a cover of the Leonard Cohen classic, and it is absolutely stunning. The group’s harmonies are on point, and the arrangement is beautiful. It’s a must-hear.

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10. Scars by Allison Iraheta

Artist: Allison Iraheta
Album: Just Like You
Year: 2009

The song is about a young girl who is trying to deal with the scars from her past. She is trying to find the strength to move on and start over.

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11. Don’t Go by Bring Me the Horizon

Artist: Bring Me the Horizon
Album:
Year:

The song is about a relationship that is coming to an end. The singer is begging the person they are with to not leave them.

12. This Is Me” by “The Greatest Showman by Keala Settle, The Greatest Showman Ensemble

Artist: Keala Settle, The Greatest Showman Ensemble
Album:
Year: 2017

The song “This Is Me” is a song about self-acceptance and being proud of who you are. The song is sung by Keala Settle, who plays the character of Lettie Lutz in the movie. The song is also sung by The Greatest Showman Ensemble. The song is about being proud of who you are, even if you are not perfect. The song is about being unique and being yourself.

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13. Thank U by Alanis Morissette

Artist: Alanis Morissette
Album: Supposed Former Infatuation Junkie
Year: 1998

The song is about being grateful for the good and bad times in life, because they’ve all led to the present moment. The singer is thankful for the people and experiences that have shaped her, even though they may have been difficult at the time. She acknowledges that everything happens for a reason, and that everything is connected.

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14. A Little’s Enough by Angels & Airwaves

Artist: Angels & Airwaves
Album: We Don’t Need to Whisper
Year: 2006

The song is about a relationship that is coming to an end. The singer is trying to hold on to the relationship, but he knows that it is time to let go.

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VI. Country Songs About Healing from trauma

1. Stronger by Kelly Clarkson

Artist: Kelly Clarkson
Album: Stronger
Year: 2011

The song is about a break-up and how the person who is now single is better off without their ex. The song talks about how the person is now free and how they don’t need their ex to be happy.

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2. Amazing Grace by LeAnn Rimes

Artist: LeAnn Rimes
Album: You Light Up My Life: Inspirational Songs
Year: 1997

The song is a cover of the traditional hymn “Amazing Grace.” Rimes’ version is a slower, more emotive take on the song, with her powerful voice conveying the message of the lyrics. The song speaks to the power of God’s grace in saving us from our sins, and how it is something that we can always rely on.

https://www.youtube.com/watch?v=iT88jBAoVIM

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3. Healing by Keith Urban

Artist: Keith Urban
Album: Defying Gravity
Year: 2009

The song is about the healing power of love. It talks about how love can help us through the tough times in life. It also talks about how love can help us find our way back to ourselves.

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4. Healing Hands of Time by Willie Nelson

Artist: Willie Nelson
Album: Country Willie: His Own Songs
Year: 1965

The song is about a person who is down on their luck and struggling. They find comfort in the healing hands of time, which help them to get through their tough times.

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5. Healing Hands by Lady A

Artist: Lady A
Album: Need You Now
Year: 2010

The song is about a woman whose lover has left her and she is trying to find a way to cope. She turns to her friends and family for support and eventually finds strength in her faith.

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VII. Christian Songs About Healing from trauma

1. Healing Hands by Casting Crowns

Artist: Casting Crowns
Album: Healer
Year: 2022

The song is about God’s healing hands and how they are always there for us. No matter what we are going through, God is always there to help us and heal us.

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2. Healing Rain by Michael W. Smith

Artist: Michael W. Smith
Album: Healing Rain
Year: 2004

The song is about the healing power of rain. It talks about how rain can wash away the pain and hurt of the past, and how it can bring new life and hope.

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3. God of Miracles by Chris McClarney

Artist: Chris McClarney
Album: Everything and Nothing Less
Year: 2015

The song is about God’s miracles and how they are a source of hope and strength. The lyrics talk about how God has performed miracles throughout history, and how He is still doing them today. The song is a reminder that God is in control, and that He is always working for our good.

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4. He Will by Ellie Holcomb

Artist: Ellie Holcomb
Album:
Year:

The song is about a woman’s love for her husband and how she will always be there for him. She talks about how she knows he has his moments where he feels down, but she will always be there to support him and help him through anything.

5. Healing Begins by Tenth Avenue North

Artist: Tenth Avenue North
Album: The Light Meets the Dark
Year: 2010

The song is about healing and moving on after a break-up. It talks about how the healing process begins with taking the first step.

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6. Healing Is In Your Hands by Christy Nockels

Artist: Christy Nockels
Album: Into the Glorious
Year: 2012

The song is about trusting in God for healing and strength. It is a reminder that God is always with us and will never leave us. The song is a prayer for God’s healing touch.

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7. Healer by Kari Jobe

Artist: Kari Jobe
Album: Kari Jobe
Year: 2009

“Healer” is a song about the healing power of love. Jobe sings about how love can heal the brokenhearted and help us to find our way back to God. The song is a reminder that we are never alone, and that God’s love is always with us.

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8. Resurrecting by Elevation Worship

Artist: Elevation Worship
Album: Here as in Heaven
Year: 2016

The song is about how Jesus resurrected from the dead and how He is coming back again. The song talks about how Jesus is the only one who can save us and how we need to put our trust in Him.

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9. Only Takes a Moment by Cory Asbury

Artist: Cory Asbury
Album: Reckless Love
Year: 2018

Cory Asbury’s song “Only Takes a Moment” is a reminder that even though life can be difficult, God is always with us and His love never fails. The song is about how God is always there for us, no matter what we’re going through. He is our strength when we are weak and our hope when we are lost. His love never fails, and it only takes a moment for Him to change our lives forever.

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10. Crowder by David Crowder

Artist: David Crowder
Album: Neon Steeple
Year: 2014

The song ‘Crowder by David Crowder’ is about a man who is struggling with his faith. He is questioning why things happen the way they do and why God doesn’t seem to be helping him. He is feeling lost and alone. However, despite all of this, he still has hope. He still believes that God is good and that He will ultimately help him through his struggles.

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11. We Shall Overcome by Mahalia Jackson

Artist: Mahalia Jackson
Album:
Year:

We Shall Overcome is a song about hope and resilience in the face of adversity. It is about overcoming obstacles and continuing to fight for what is right, even when the odds seem insurmountable. The song is a rallying cry for justice and equality, and it has been used as an anthem for the Civil Rights Movement.

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12. I Can Only Imagine by MercyMe

Artist: MercyMe
Album: The Worship Project
Year: 1999

The song is about a person imagining what it will be like to be in heaven. The person imagines being in a beautiful place with no more pain or suffering. They imagine being reunited with loved ones who have died and being able to worship God freely. The song is a reminder that even though we don’t know what heaven will be like, we can trust that it will be better than anything we can imagine.

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13. Third Day by Third Day

Artist: Third Day
Album: Wherever You Are
Year: 2005

The song is about a person who is struggling with their faith and is questioning if they are doing enough. The person is asking God for guidance and strength to keep going.

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14. Lauren Daigle by Lauren Daigle

Artist: Lauren Daigle
Album: Look Up Child
Year: 2018

The song “Lauren Daigle” by Lauren Daigle is a beautiful ballad that speaks of the singer’s love for someone special in her life. The lyrics are full of emotion and describe the deep connection that the two share. The song is a perfect expression of love and devotion.

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15. Elevation Worship by Elevation Worship

Artist: Elevation Worship
Album: Here as in Heaven
Year: 2016

The song is about lifting up worship to God and asking for His presence to fill the room. It is a song of praise and thanksgiving, and a reminder that God is always with us.

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16. Matthew West by Matthew West

Artist: Matthew West
Album: Something to Say
Year: 2008

The song is about the singer’s faith in God and how He has helped him through tough times. The singer talks about how God has been there for him when no one else was and how He has always been his strength. The song is a reminder to always keep faith in God, no matter what happens in life.

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17. Mercy Me by MercyMe

Artist: MercyMe
Album: Coming Up to Breathe
Year: 2006

The song is about a person who is struggling with their faith and is asking for God’s mercy. The person is admitting that they are not perfect and are asking for forgiveness. The song is a reminder that we all need God’s mercy and that we should never give up on our faith.

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18. John Mayer by John Mayer

Artist: John Mayer
Album: Continuum
Year: 2006

The song ‘John Mayer by John Mayer’ is a song about the singer’s love for the musician John Mayer. He talks about how he loves everything about him, from his music to his personality. He also talks about how he would love to meet him one day.

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19. Ingrid Michaelson by Ingrid Michaelson

Artist: Ingrid Michaelson
Album: Be OK
Year: 2008

The song is about a girl who is in love with a boy who is in love with someone else. The girl is trying to figure out what to do and how to tell the boy that she loves him.

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20. Break Every Chain by Tasha Cobbs Leonard

Artist: Tasha Cobbs Leonard
Album: Grace
Year: 2013

The song is about breaking free from whatever is holding you back in life. No matter what it is, you can overcome it by trusting in God.

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21. Come Alive by Lauren Daigle

Artist: Lauren Daigle
Album: How Can It Be
Year: 2015

The song is about how God can make us come alive when we feel dead inside. It is a song of hope and encouragement.

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